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Ways to Promote Mental Health for Students Who Experience Trauma

Mental health is a critical part of overall health and well-being. Unfortunately, for students who have experienced trauma, mental health can be particularly challenging to manage. Creating a safe and...

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Weight Loss Diet Myths You Need to Stop Believing

There are a lot of myths out there about weight loss diets. People are always looking for the newest, quickest way to shed pounds. They love to share their opinions, whether they are qualified to do so...

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Health Risks of Not Creating a Sustainable Diet Plan

Creating a sustainable diet plan is relatively easy when you think about it. You can switch from wild caught salmon to grass-fed beef and incorporate a variety of fruits and vegetables into your meals....

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The 4 Causes of Stretch Marks

Stretch marks are a common problem for many people, yet there is still a lot of confusion surrounding what causes them and how to prevent them. If you’re one of the thousands suffering from stretch...

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How Can Your Body Benefit From Drinking Greens Powders

Are you looking to improve your diet, increase energy levels, and build a stronger body? If so, greens powders may be the ideal solution for you. Greens powders can provide an easy way to get essential...

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Factors to Consider When Getting Chiropractic Care

Chiropractic care is a non-invasive healthcare approach focusing on diagnosing and treating musculoskeletal disorders, primarily the spine. While one can easily resort to the use of a lower back...

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Hair Loss: Environmental Risk Factors for Alopecia Areata You Might Never Know

Hair loss can often be an extremely distressing experience, affecting both men and women of all ages. While there are many known causes for this condition, such as genetics and hormonal imbalances,...

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The Health Benefits of Golfing

Golf is often seen as a leisurely sport enjoyed by people of all ages and skill levels. While it certainly offers recreational and social advantages, it’s essential to recognize that golfing also...

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List of the Most Popular COVID Tests

COVID-19 has undoubtedly turned our lives upside down, forcing us to adapt to a new normal. As we navigate this unprecedented time, testing is a critical aspect of managing the pandemic. From PCR tests...

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Supporting Mental Health During Pregnancy: Recognizing and Addressing Challenges

Embarking on the beautiful journey of pregnancy brings with it a myriad of emotions, joy, excitement, and anticipation, but sometimes, it also comes with unexpected challenges that can impact mental...

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